{"id":110,"date":"2020-11-06T17:39:30","date_gmt":"2020-11-06T08:39:30","guid":{"rendered":"https:\/\/www.tsuruoka-nct.ac.jp\/ichinichitaiken\/?page_id=110"},"modified":"2026-04-14T20:02:31","modified_gmt":"2026-04-14T11:02:31","slug":"report","status":"publish","type":"page","link":"https:\/\/www.tsuruoka-nct.ac.jp\/ichinichitaiken\/report\/","title":{"rendered":"\u904e\u53bb\u306e\u69d8\u5b50"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600;font-size: 14pt\"><strong>\u2193\u4f53\u9a13\u5b66\u7fd2\u306e\u69d8\u5b50\uff08\u52d5\u753b\uff09<\/strong><\/span><\/p>\n<div style=\"width: 1920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-110-1\" width=\"1920\" height=\"1080\" poster=\"\/wp-content\/uploads\/sites\/5\/2024\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-06-06-142342.png\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"\/wp-content\/uploads\/sites\/5\/2024\/06\/R5_taiken_course.mp4?_=1\" \/><a href=\"\/wp-content\/uploads\/sites\/5\/2024\/06\/R5_taiken_course.mp4\">\/wp-content\/uploads\/sites\/5\/2024\/06\/R5_taiken_course.mp4<\/a><\/video><\/div>\n<p><span style=\"font-size: 14pt\"><strong><span style=\"color: #ff6600\">\u2193\u5b66\u751f\u751f\u6d3b\u7d39\u4ecb\uff08\u52d5\u753b\uff09\u306f\u3053\u3061\u3089\u304b\u3089<\/span><\/strong><\/span><\/p>\n<div style=\"width: 1920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-110-2\" width=\"1920\" height=\"1080\" poster=\"\/wp-content\/uploads\/sites\/5\/2024\/06\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-06-06-142304.png\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"\/wp-content\/uploads\/sites\/5\/2024\/06\/R5_taiken_gakuseiseikatsu.mp4?_=2\" \/><a href=\"\/wp-content\/uploads\/sites\/5\/2024\/06\/R5_taiken_gakuseiseikatsu.mp4\">\/wp-content\/uploads\/sites\/5\/2024\/06\/R5_taiken_gakuseiseikatsu.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600\"><strong><span style=\"font-size: 14pt\">\u3010\u2193\u53c2\u8003\u3011YouTube\u300c\u307f\u3093\u306a\u306e\u9ad8\u5c02\u30c1\u30e3\u30f3\u30cd\u30eb\u300d\u3067\u672c\u6821\u304c\u7d39\u4ecb\u3055\u308c\u307e\u3057\u305f\u3002\uff08\u4e00\u65e5\u4f53\u9a13\u5165\u5b66\u6642\u306b\u64ae\u5f71\uff09<\/span><\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=sFiB4HXGAFI\">\u3010\u9db4\u5ca1\u9ad8\u5c02\u3011\u9db4\u5ca1\u9ad8\u5c02\u306e\u5b66\u751f\u306e\u9ad8\u5c02\u30a8\u30d4\u30bd\u30fc\u30c9\u304c\u3007\u3007\u904e\u304e\u305f\u4ef6\u3002 &#8211; YouTube<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<h3>\u2460\u6821\u9577\u6328\u62f6\u30fb\u5b66\u6821\u6982\u8981\u8aac\u660e\uff08\u4fdd\u8b77\u8005\u5411\u3051\uff09\u30fb\u8cea\u554f\u30b3\u30fc\u30ca\u30fc<\/h3>\n<table style=\"border-collapse: collapse;width: 100%\">\n<tbody>\n<tr>\n<td style=\"width: 50%\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-01\u6821\u9577\u6328\u62f6-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-629\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-01\u6821\u9577\u6328\u62f6-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-01\u6821\u9577\u6328\u62f6-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-01\u6821\u9577\u6328\u62f6-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-01\u6821\u9577\u6328\u62f6-768x576.jpg 768w, 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style=\"width: 50%\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1195-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-649\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1195-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1195-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1195-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1195-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1195-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1195-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1335-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-650\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1335-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1335-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1335-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1335-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1335-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1335-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u2461\u6a5f\u68b0\u30b3\u30fc\u30b9\u4f53\u9a13\u5b66\u7fd2<\/h3>\n<table style=\"border-collapse: collapse;width: 630px;height: 287px\">\n<tbody>\n<tr style=\"height: 235px\">\n<td style=\"width: 50%;height: 235px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-03M\u30b3\u30fc\u30b9-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-630\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-03M\u30b3\u30fc\u30b9-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-03M\u30b3\u30fc\u30b9-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-03M\u30b3\u30fc\u30b9-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-03M\u30b3\u30fc\u30b9-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-03M\u30b3\u30fc\u30b9-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-03M\u30b3\u30fc\u30b9-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%;height: 235px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-03_\u6a5f\u68b0\u30b3\u30fc\u30b9-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-639\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-03_\u6a5f\u68b0\u30b3\u30fc\u30b9-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-03_\u6a5f\u68b0\u30b3\u30fc\u30b9-1-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-03_\u6a5f\u68b0\u30b3\u30fc\u30b9-1-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-03_\u6a5f\u68b0\u30b3\u30fc\u30b9-1-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-03_\u6a5f\u68b0\u30b3\u30fc\u30b9-1-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-03_\u6a5f\u68b0\u30b3\u30fc\u30b9-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<tr style=\"height: 241px\">\n<td style=\"width: 50%;height: 241px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/M6-03-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-651\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/M6-03-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/M6-03-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/M6-03-1024x768.jpg 1024w, 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\/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u2462\u96fb\u6c17\u30fb\u96fb\u5b50\u30b3\u30fc\u30b9\u4f53\u9a13\u5b66\u7fd2<\/h3>\n<table style=\"border-collapse: collapse;width: 100%;height: 64px\">\n<tbody>\n<tr style=\"height: 24px\">\n<td style=\"width: 50%;height: 24px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-04E\u30b3\u30fc\u30b9-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-631\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-04E\u30b3\u30fc\u30b9-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-04E\u30b3\u30fc\u30b9-1-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-04E\u30b3\u30fc\u30b9-1-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-04E\u30b3\u30fc\u30b9-1-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-04E\u30b3\u30fc\u30b9-1-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-04E\u30b3\u30fc\u30b9-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%;height: 24px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-04_\u96fb\u6c17\u30fb\u96fb\u5b50\u30b3\u30fc\u30b9-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-640\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-04_\u96fb\u6c17\u30fb\u96fb\u5b50\u30b3\u30fc\u30b9-1-300x210.jpg\" alt=\"\" width=\"300\" height=\"210\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-04_\u96fb\u6c17\u30fb\u96fb\u5b50\u30b3\u30fc\u30b9-1-300x210.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-04_\u96fb\u6c17\u30fb\u96fb\u5b50\u30b3\u30fc\u30b9-1-1024x718.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-04_\u96fb\u6c17\u30fb\u96fb\u5b50\u30b3\u30fc\u30b9-1-768x539.jpg 768w, 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style=\"border-collapse: collapse;width: 100.289%;height: 520px\">\n<tbody>\n<tr style=\"height: 256px\">\n<td style=\"width: 50%;height: 256px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-05I\u30b3\u30fc\u30b9-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-632\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-05I\u30b3\u30fc\u30b9-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-05I\u30b3\u30fc\u30b9-1-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-05I\u30b3\u30fc\u30b9-1-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-05I\u30b3\u30fc\u30b9-1-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-05I\u30b3\u30fc\u30b9-1-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-05I\u30b3\u30fc\u30b9-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%;height: 256px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-05_\u60c5\u5831\u30b3\u30fc\u30b9-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-641\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-05_\u60c5\u5831\u30b3\u30fc\u30b9-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-05_\u60c5\u5831\u30b3\u30fc\u30b9-1-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-05_\u60c5\u5831\u30b3\u30fc\u30b9-1-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-05_\u60c5\u5831\u30b3\u30fc\u30b9-1-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-05_\u60c5\u5831\u30b3\u30fc\u30b9-1-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-05_\u60c5\u5831\u30b3\u30fc\u30b9-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<tr style=\"height: 240px\">\n<td style=\"width: 50%;height: 240px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9163-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-656\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9163-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9163-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9163-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9163-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9163-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9163-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%;height: 240px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9063-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-657\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9063-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9063-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9063-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9063-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9063-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/DSCN9063-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<tr style=\"height: 24px\">\n<td style=\"width: 50%;height: 24px\"><\/td>\n<td style=\"width: 50%;height: 24px\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u2464\u5316\u5b66\u30fb\u751f\u7269\u30b3\u30fc\u30b9\u4f53\u9a13\u5b66\u7fd2<\/h3>\n<table style=\"border-collapse: collapse;width: 100%;height: 464px\">\n<tbody>\n<tr style=\"height: 232px\">\n<td style=\"width: 50%;height: 232px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-06B\u30b3\u30fc\u30b9-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-633\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-06B\u30b3\u30fc\u30b9-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-06B\u30b3\u30fc\u30b9-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-06B\u30b3\u30fc\u30b9-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-06B\u30b3\u30fc\u30b9-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-06B\u30b3\u30fc\u30b9-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-06B\u30b3\u30fc\u30b9-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%;height: 232px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-06_\u5316\u5b66\u30fb\u751f\u7269\u30b3\u30fc\u30b9-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-642\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-06_\u5316\u5b66\u30fb\u751f\u7269\u30b3\u30fc\u30b9-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-06_\u5316\u5b66\u30fb\u751f\u7269\u30b3\u30fc\u30b9-1-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-06_\u5316\u5b66\u30fb\u751f\u7269\u30b3\u30fc\u30b9-1-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-06_\u5316\u5b66\u30fb\u751f\u7269\u30b3\u30fc\u30b9-1-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-06_\u5316\u5b66\u30fb\u751f\u7269\u30b3\u30fc\u30b9-1-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-06_\u5316\u5b66\u30fb\u751f\u7269\u30b3\u30fc\u30b9-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<tr style=\"height: 232px\">\n<td style=\"width: 50%;height: 232px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1170-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-658\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1170-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1170-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1170-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1170-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1170-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1170-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%;height: 232px\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1290-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-659\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1290-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1290-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1290-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1290-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1290-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/IMG_1290-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u2465\u5b66\u751f\u751f\u6d3b\u7d39\u4ecb\u3001OBOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3<\/h3>\n<table style=\"border-collapse: collapse;width: 100%\">\n<tbody>\n<tr>\n<td style=\"width: 50%\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-07\u5b66\u751f\u751f\u6d3b\u7b49\u7d39\u4ecb-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-634\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-07\u5b66\u751f\u751f\u6d3b\u7b49\u7d39\u4ecb-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-07\u5b66\u751f\u751f\u6d3b\u7b49\u7d39\u4ecb-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-07\u5b66\u751f\u751f\u6d3b\u7b49\u7d39\u4ecb-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-07\u5b66\u751f\u751f\u6d3b\u7b49\u7d39\u4ecb-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-07\u5b66\u751f\u751f\u6d3b\u7b49\u7d39\u4ecb-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-07\u5b66\u751f\u751f\u6d3b\u7b49\u7d39\u4ecb-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-07_\u5b66\u6821\u751f\u6d3b\u7b49\u7d39\u4ecb-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-643\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-07_\u5b66\u6821\u751f\u6d3b\u7b49\u7d39\u4ecb-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-07_\u5b66\u6821\u751f\u6d3b\u7b49\u7d39\u4ecb-1-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-07_\u5b66\u6821\u751f\u6d3b\u7b49\u7d39\u4ecb-1-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-07_\u5b66\u6821\u751f\u6d3b\u7b49\u7d39\u4ecb-1-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-07_\u5b66\u6821\u751f\u6d3b\u7b49\u7d39\u4ecb-1-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-07_\u5b66\u6821\u751f\u6d3b\u7b49\u7d39\u4ecb-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-08OBOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-635\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-08OBOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-08OBOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-08OBOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-08OBOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-08OBOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-08OBOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-08_OB\u30fbOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-644\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-08_OB\u30fbOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-08_OB\u30fbOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3-1-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-08_OB\u30fbOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3-1-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-08_OB\u30fbOG\u30d1\u30cd\u30eb\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3-1-768x576.jpg 768w, 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\/wp-content\/uploads\/sites\/5\/2023\/12\/7-10\u5bee\u30c4\u30a2\u30fc-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-10\u5bee\u30c4\u30a2\u30fc-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-10\u5bee\u30c4\u30a2\u30fc-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-10\u5bee\u30c4\u30a2\u30fc-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-10_\u30c4\u30a2\u30fc-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-645\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-10_\u30c4\u30a2\u30fc-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-10_\u30c4\u30a2\u30fc-1-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-10_\u30c4\u30a2\u30fc-1-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-10_\u30c4\u30a2\u30fc-1-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-10_\u30c4\u30a2\u30fc-1-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-10_\u30c4\u30a2\u30fc-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-09_\u5bee\u98df\u4f53\u9a13-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-646\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-09_\u5bee\u98df\u4f53\u9a13-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-09_\u5bee\u98df\u4f53\u9a13-1-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-09_\u5bee\u98df\u4f53\u9a13-1-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-09_\u5bee\u98df\u4f53\u9a13-1-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-09_\u5bee\u98df\u4f53\u9a13-1-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-09_\u5bee\u98df\u4f53\u9a13-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-09\u5bee\u98df\u4f53\u9a13-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-637\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-09\u5bee\u98df\u4f53\u9a13-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-09\u5bee\u98df\u4f53\u9a13-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-09\u5bee\u98df\u4f53\u9a13-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-09\u5bee\u98df\u4f53\u9a13-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-09\u5bee\u98df\u4f53\u9a13-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-09\u5bee\u98df\u4f53\u9a13-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u2467\u57fa\u76e4\u6559\u80b2\u6a21\u64ec\u6388\u696d<\/h3>\n<table style=\"border-collapse: collapse;width: 100%\">\n<tbody>\n<tr>\n<td style=\"width: 50%\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-02\u57fa\u76e4-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-638\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-02\u57fa\u76e4-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/7-02\u57fa\u76e4-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-02\u57fa\u76e4-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-02\u57fa\u76e4-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-02\u57fa\u76e4-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/7-02\u57fa\u76e4-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%\"><a href=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-02_\u57fa\u76e4\u6559\u80b2\u30b0\u30eb\u30fc\u30d7-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-647\" src=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-02_\u57fa\u76e4\u6559\u80b2\u30b0\u30eb\u30fc\u30d7-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"\/wp-content\/uploads\/sites\/5\/2023\/12\/9-02_\u57fa\u76e4\u6559\u80b2\u30b0\u30eb\u30fc\u30d7-300x225.jpg 300w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-02_\u57fa\u76e4\u6559\u80b2\u30b0\u30eb\u30fc\u30d7-1024x768.jpg 1024w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-02_\u57fa\u76e4\u6559\u80b2\u30b0\u30eb\u30fc\u30d7-768x576.jpg 768w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-02_\u57fa\u76e4\u6559\u80b2\u30b0\u30eb\u30fc\u30d7-1536x1152.jpg 1536w, \/wp-content\/uploads\/sites\/5\/2023\/12\/9-02_\u57fa\u76e4\u6559\u80b2\u30b0\u30eb\u30fc\u30d7-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%\"><\/td>\n<td style=\"width: 50%\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u2193\u4f53\u9a13\u5b66\u7fd2\u306e\u69d8\u5b50\uff08\u52d5\u753b\uff09 \u2193\u5b66\u751f\u751f\u6d3b\u7d39\u4ecb\uff08\u52d5\u753b\uff09\u306f\u3053\u3061\u3089\u304b\u3089 &nbsp; \u3010\u2193\u53c2\u8003\u3011YouTube\u300c\u307f\u3093\u306a\u306e\u9ad8\u5c02\u30c1\u30e3\u30f3\u30cd\u30eb\u300d\u3067\u672c\u6821\u304c\u7d39\u4ecb\u3055\u308c\u307e\u3057\u305f\u3002\uff08\u4e00\u65e5\u4f53\u9a13\u5165\u5b66\u6642\u306b\u64ae\u5f71\uff09 \u3010\u9db4\u5ca1\u9ad8\u5c02\u3011\u9db4\u5ca1 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